High Blood Pressure Lowered Naturally: Your Arteries Can Clean Themselves
Abstract: Blood High Low Pressure Pulse
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High Blood Pressure Lowered Naturally: Your Arteries Can Clean Themselves
Although life expectancy rates have increased dramatically, the number of people affected by heart disease also has increased over the last 20 years. Simply put, people aren’t dying young from other causes, which means they live long enough to damage their hearts! To prevent becoming a “heart disease statistic,” take charge of your own health by following the practical advice about nutrition, exercise, stress management and other heart-healthy lifestyle strategies in Healthy Heart Handbook. You’ll also discover ingenious ways to lower your blood pressure and cholesterol levels, naturally. Learn how herbs can benefit your heart and circulatory system, and sample delicious heart-healthy recipes for favorite dishes scattered throughout the book. You’ll find yourself consulting the helpful information in this book again and again.
Customer Review: Healthy Heart Handbook
This book provided a general background about the heart, cholesterol and high blood pressure. I found the book did not provide me with any information that is already available for free from the Americn Heart Association. Several heart-wise recipes were included. The most helpful thing I noted was to eat an apple a day.
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