Nutrition And Balanced Diet

Scientists at the University of Pennsylvania School of Medicine are examining the effectiveness of meditation on early cognitive impairment. Once this new study is completed, the results could help answer lingering questions over whether or not stress-reducing techniques and mind exercises can lessen or even prevent cognitive decline. This is the first study at Penn's new "Center for Spirituality and the Mind," which evolved from work initiated in Penn's Department of Radiology to embrace and encourage scientists from the fields of medicine, pastoral care, religious studies, social work, nursing, and bioethics to expand our knowledge of how spirituality may affect the human brain........

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